Pengaruh Pemberian Air Minum plus Buah terhadap Berat Badan dan Persen Lemak Tubuh pada Wanita Dewasa Overweight
Main Article Content
Abstract
Latar Belakang : Hasil Riset Kesehatan Dasar Tahun 2018 prevalensi penduduk dewasa overweight di Indonesia 13,6%. Tujuan : Mengetahui pengaruh pemberian air minum plus buah terhadap berat badan dan persen lemak tubuh pada wanita dewasa overweight. Metode : Penelitian dilakukan di Kelurahan Madureso Temanggung pada bulan April-Mei 2018 dengan populasi penelitian yaitu wanita dewasa usia 20-50 tahun overweight. Penelitan ini termasuk jenis penelitian True Experiment dengan rancangan penelitian Pretest-Posttest Control Group Design. Analisis data menggunakan uji ANOVA Reapeted Measure. Hasil : Hasil uji menunjukkan setelah pemberian air minum dan buah pada kelompok perlakuan terdapat perubahan terhadap berat badan dengan p=0,905. Pada pengukuran persen lemak tubuh berpengaruh signifikan dengan p=0,023 dan asupan zat gizi tidak signifikan pada hasil pengukuran. Kesimpulan : Pemberian air minum plus buah berpengaruh terhadap persen lemak tubuh, namun tidak pada berat badan walaupun mengalami penurunan sebesar 1 kg.
Downloads
Download data is not yet available.
Article Details
How to Cite
1.
Septianti MW, Yuniarti Y, Mintarsih SN. Pengaruh Pemberian Air Minum plus Buah terhadap Berat Badan dan Persen Lemak Tubuh pada Wanita Dewasa Overweight. JNUTRI [Internet]. 2020Dec.1 [cited 2026Apr.26];22(2):60-8. Available from: https://www.nutrisiajournal.com/index.php/JNUTRI/article/view/38
Section
Clinical Nutrition
References
[1]. Mulyasari I, Muis SF, Kartini A. Pengaruh asupan air putih terhadap berat badan, indeks massa tubuh, dan persen lemak tubuh pada remaja putri yang mengalami gizi lebih. J Gizi Indones. 2015;3(2):120–5.
[2]. WHO. Obesity and Overweight [Internet]. 2016. Available from: http://www.who.int/mediacentre/factsheets/fs311/en/
[3]. Penelitian B, Pengembangan DAN. RISET KESEHATAN DASAR. 2018.
[4]. Kesehatan D, Jawa P. PROVINSI JAWA TENGAH TAHUN 2015.
[5]. Profil Kesehatan Kabupaten Temanggung. Dinas Kesehatan Temanggung; 2016.
[6]. Santoso BI, Hardinsyah, Siregar P, Pardede SO. Air Bagi Kesehatan. Jakarta: Centra Communications; 2011. 41-45 p.
[7]. Vij VAK, Joshi NS. Effect of excessive water intake on body weight, body mass index, body fat, and appetite of overweight female participants. J Nat Sci Biol Med. 2014;5(2):340–4.
[8]. Boschmann M et al. Water Drinking Induces Thermogenesis through Osmosensitive Mechanisms. J Clin Endocrinol Metab. 2007;92(3334):7.
[9]. Brown CM, Dulloo AG, Montani JP. Water-induced thermogenesis reconsidered: The effects of osmolality and water temperature on energy expenditure after drinking. J Clin Endocrinol Metab. 2006;91(9):3598–602.
[10]. Sudargo T, LM HF, Rosiyani F, Kusumayanti NA. Pola Makan Dan Obesitas. 1st ed. Hakimi, Irianto SE, editors. Yogyakarta: Gajah Mada University Press; 2014.
[11]. Järvi A, Karlström B, Vessby B, Becker W. Increased intake of fruits and vegetables in overweight subjects?: effects on body weight , body composition , metabolic risk factors and dietary intake. Br J Nutr. 2016;115:1760–8.
[12]. Pritasari. Hidup Sehat Gizi Seimbang dalam Siklus Kehidupan Manusia: Gizi Seimbang untuk Dewasa. Soekirman, Susana H, Giarno, Lestari Y, editors. Jakarta: PT Primamedia Pustaka; 2006. 140-145 p.
[13]. Sudikno S, Dwiriani CM, Riyadi H. Faktor Risiko Overweight Dan Obese Pada Orang Dewasa Di Indonesia ( Analisis Data Riset Kesehatan Dasar 2013 ) Risk Factors of Overweight and Obese in Indonesian Adults ( Analysis Dat ... 2015;(August 2016).
[14]. Shahida N, Aziz A, Azian N, Zaki M, Safiza N. Journal of Women ’ s Perspective on Obesity Problems and Associated Factors to Reduce Weight among Overweight and Obese Housewives?: A Qualitative Study. 2016;
[15]. Surveillance N. O riginal Article Prevalence of Obesity and Overweight and Its Associated Factors in Urban Adults from West Azerbaijan , Iran?: The National Food and Nutritional Surveillance Program ( NFNSP ). 2016;3(2):21–6.
[16]. Mayulu N. Hubungan Antara Aktivitas Fisik Dengan Pada Obesitas. 2013;1:1040–6.
[17]. El VW, Js O, CL G, BM D. Pre-Meal Water ConsumptionReduces Meal Energy Intake in Older but not Younger Subjects. Obesity. 2007;15:93–9.
[18]. Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, Davy KP, et al. Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults. Obesity [Internet]. 2010;18(2):300–7. Available from: http://dx.doi.org/10.1038/oby.2009.235
[19]. Kumari S, Rakavi R, Mangaraj M. Effect of Guava in Blood Glucose and Lipid Profile in Healthy Human Subjects?: A Randomized Controlled Study. 2016;10(9):12–5.
[20]. Stookey JD, Constant F, Popkin BM, Gardner CD. Drinking water is associated with weight loss in overweight dieting women independent of diet and activity. Obesity. 2008;16(11):2481–8.
[21]. Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, Davy KP, et al. NIH Public Access. 2011;18(2):300–7.
[22]. Muckelbauer R, Sarganas G, Gru A, Mu J. Association between water consumption and body weight outcomes?: a systematic review 1 – 3. Am J Clin Nutr. 2013;(C):1–18.
[23]. Malik VS, Hao T, Willett WC, Hu FB, Link C. Changes in water and beverage intake and long-term weight changes?: results from three prospective cohort studies The Harvard community has made this article openly available . Please share how this access benefits you . Your story matters . Citation ( Article begins on next page ) NIH Public Access. 2017;
[24]. C Drenowatz, B Cai, G A Hand, P T Katzmarzyk RPS& SNB. Prospective association between body composition, physical activity and energy intake in young adults. Eur J Clin Nutr. 2016;70:482–487.
[2]. WHO. Obesity and Overweight [Internet]. 2016. Available from: http://www.who.int/mediacentre/factsheets/fs311/en/
[3]. Penelitian B, Pengembangan DAN. RISET KESEHATAN DASAR. 2018.
[4]. Kesehatan D, Jawa P. PROVINSI JAWA TENGAH TAHUN 2015.
[5]. Profil Kesehatan Kabupaten Temanggung. Dinas Kesehatan Temanggung; 2016.
[6]. Santoso BI, Hardinsyah, Siregar P, Pardede SO. Air Bagi Kesehatan. Jakarta: Centra Communications; 2011. 41-45 p.
[7]. Vij VAK, Joshi NS. Effect of excessive water intake on body weight, body mass index, body fat, and appetite of overweight female participants. J Nat Sci Biol Med. 2014;5(2):340–4.
[8]. Boschmann M et al. Water Drinking Induces Thermogenesis through Osmosensitive Mechanisms. J Clin Endocrinol Metab. 2007;92(3334):7.
[9]. Brown CM, Dulloo AG, Montani JP. Water-induced thermogenesis reconsidered: The effects of osmolality and water temperature on energy expenditure after drinking. J Clin Endocrinol Metab. 2006;91(9):3598–602.
[10]. Sudargo T, LM HF, Rosiyani F, Kusumayanti NA. Pola Makan Dan Obesitas. 1st ed. Hakimi, Irianto SE, editors. Yogyakarta: Gajah Mada University Press; 2014.
[11]. Järvi A, Karlström B, Vessby B, Becker W. Increased intake of fruits and vegetables in overweight subjects?: effects on body weight , body composition , metabolic risk factors and dietary intake. Br J Nutr. 2016;115:1760–8.
[12]. Pritasari. Hidup Sehat Gizi Seimbang dalam Siklus Kehidupan Manusia: Gizi Seimbang untuk Dewasa. Soekirman, Susana H, Giarno, Lestari Y, editors. Jakarta: PT Primamedia Pustaka; 2006. 140-145 p.
[13]. Sudikno S, Dwiriani CM, Riyadi H. Faktor Risiko Overweight Dan Obese Pada Orang Dewasa Di Indonesia ( Analisis Data Riset Kesehatan Dasar 2013 ) Risk Factors of Overweight and Obese in Indonesian Adults ( Analysis Dat ... 2015;(August 2016).
[14]. Shahida N, Aziz A, Azian N, Zaki M, Safiza N. Journal of Women ’ s Perspective on Obesity Problems and Associated Factors to Reduce Weight among Overweight and Obese Housewives?: A Qualitative Study. 2016;
[15]. Surveillance N. O riginal Article Prevalence of Obesity and Overweight and Its Associated Factors in Urban Adults from West Azerbaijan , Iran?: The National Food and Nutritional Surveillance Program ( NFNSP ). 2016;3(2):21–6.
[16]. Mayulu N. Hubungan Antara Aktivitas Fisik Dengan Pada Obesitas. 2013;1:1040–6.
[17]. El VW, Js O, CL G, BM D. Pre-Meal Water ConsumptionReduces Meal Energy Intake in Older but not Younger Subjects. Obesity. 2007;15:93–9.
[18]. Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, Davy KP, et al. Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults. Obesity [Internet]. 2010;18(2):300–7. Available from: http://dx.doi.org/10.1038/oby.2009.235
[19]. Kumari S, Rakavi R, Mangaraj M. Effect of Guava in Blood Glucose and Lipid Profile in Healthy Human Subjects?: A Randomized Controlled Study. 2016;10(9):12–5.
[20]. Stookey JD, Constant F, Popkin BM, Gardner CD. Drinking water is associated with weight loss in overweight dieting women independent of diet and activity. Obesity. 2008;16(11):2481–8.
[21]. Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, Davy KP, et al. NIH Public Access. 2011;18(2):300–7.
[22]. Muckelbauer R, Sarganas G, Gru A, Mu J. Association between water consumption and body weight outcomes?: a systematic review 1 – 3. Am J Clin Nutr. 2013;(C):1–18.
[23]. Malik VS, Hao T, Willett WC, Hu FB, Link C. Changes in water and beverage intake and long-term weight changes?: results from three prospective cohort studies The Harvard community has made this article openly available . Please share how this access benefits you . Your story matters . Citation ( Article begins on next page ) NIH Public Access. 2017;
[24]. C Drenowatz, B Cai, G A Hand, P T Katzmarzyk RPS& SNB. Prospective association between body composition, physical activity and energy intake in young adults. Eur J Clin Nutr. 2016;70:482–487.